Worth knowing: hygiene helps, but doesn't replace protection
Washing before and after sex reduces surface bacteria, but it doesn't prevent STIs, since many infections spread through direct mucous-membrane contact regardless of how clean you are. Condoms and periodic sexual health testing are still necessary alongside good hygiene.
Sexual activity is an activity that often involves impurities. Even though it is a liquid that comes out of our body. But if it accumulates, it can cause various germs. Cleanliness is therefore an important thing that everyone should consider when performing sexual activities.
Medical doctor specializing in sexual hygiene. Sherry A. Ross Talks about things you should do before having sex. During and after having sex you must pay attention to the following
1. Have a bowel movement
Doing personal business before sexual activity. Urinating before and after sexual activity and bowel movements before and after help push bacteria out of your urethra and rectum. Excreting everything will help prevent infection from bacteria.
2. Abortion
It is important to clean your anus before combat. Maintaining cleanliness before and after sexual activity will help avoid infections that can occur after sex. You can see how to get an abortion at Anal Douching for Bottoms: A Practical Guide.
But if the activity is in a hurry and unable to take a shower to cleanse Just use hygiene wipes. Or use wet wipes to avoid introducing harmful bacteria into the anus or mouth.
3. Suck and then suck. Suck and then suck
Cleaning the refrigerator for the receiver. (Using your tongue to lick at The other person's "anus" in order to feel the thrill) or oral sex. Then kissing on the mouth can easily transfer all the bacteria from your anus to your mouth. It's best to gargle after oral sex. Even if you wash thoroughly But bacteria from the anus can cause infection
4. Wash your hands thoroughly
Before eating and after eating, wash your hands thoroughly. So is sexual activity. You should wash your hands thoroughly before touching and caressing your body. Or using your hands to masturbate can cause bacteria on your hands to enter your anus. Cleansing the body first is therefore necessary. Many people may like to take a shower and cleanse first, which is a good solution.
5. Stretch your chest and carry your bag
even though everyone knows U=U(Undetectable / Untransmittable Not broadcast) cannot transmit the infection to others or PrEP (prevents HIV in people who are not infected But there is a high risk of contracting HIV), but wearing condoms is a device that should be used regularly when engaging in sexual activity.
- Read the article on Living with HIV
- Read the article on PrEP. What is the difference between PEP? Who should take
Apart from HIV, there are many sexually transmitted diseases that do not yet have a drug or vaccine to prevent them. Using condoms is the best solution to prevent other sexually transmitted diseases.
6. Don't forget to clean it when playing.
Sex toys are devices that can create pleasure by themselves. Using any equipment You should ensure that it is clean. Free from bacteria or various germs. Cleaning and storing toys properly will help keep them free from germs and bacteria. And you should definitely not use toys with others.
Summary
No matter what type of relationship you are in, such as having sex without strings attached. or there is only one partner The decision to have sex should take into account the health of one's partner. Whether it's wearing a condom, washing your hands, or washing your genitals. Everyone should take care of their own hygiene to keep themselves clean regularly.
Some information from bustle.com
Illustrations from the internet
Sources
Information updated 24 September 2026. General education only.
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